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7 day Resistance Bands

Los participantes que completen todos los pasos recibirán una insignia cuando acabe el programa.


Resistance bands have become very popular in recent years. Especially for those who travel or don't have space for weights. This 7 day workout plan will give you a Upper Body and Lower Body Split of routines. All you will need are your resistance bands and a chair or bench. This workout was designed by Charlotte, NC Personal Trainer Kenny Campbell specifically for those who can't get to a gym or like to workout on the fly. Resistance bands can help increase strength as well as tone body parts. A 7 day workout program you will enjoy and see results from.


Pago único
2 planes disponibles
Desde $30.00/month


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